I started my career in the fitness industry as receptionist at Kensington Fitness Studio in 2014. I quickly realised that I had a passion for fitness which I needed to pursue. I began training to compete in WBFF Calgary 2015. During this time I was published as a model in Inked Magazine and Captivate Magazine as well as fitness advertisements. After qualifying in Calgary, I went on to compete at WBFF Worlds in Vas Vegas later in 2015. I placed top 10 in the world in the new commercial model category. I then obtained my personal training certification through ISSA (International Sports Sciences Association) and scored 92% on my final exams. I now work as manager of Kensington Fitness Studio and continue to embrace my passion for fitness as a fitness coach and hopefully will continue for years to come.
• ISSA Certified Fitness Coach
• 80 Practicum Hours with Kensington Fitness Trainers.
• 2016 Worlds WBFF Commercial Model Top 10
• Published Model
• Certificate 3 Commercial Cookery (Canadian Red Seal Chef Equivalent)
My fitness philosophy is moderation and longevity. I believe that you should be able to enjoy a healthy balance of workouts, fitness and eating well MOST of the time. But also being able to allow yourself to go out and live it up sometimes. Have those nights where you drink a few glasses of wine and eat what you like! I teach functional movements to keep you active and healthy as long as possible, prolonging your best quality of life.
• Mauy Thai
• Traveling & learning about different cultures
• Anything active!