I have been involved in the fitness industry as a competitive bodybuilder, powerlifter, strongman, and martial arts training, competing, and instructing.
I have also been a Personal Trainer for several including a management and mentorship role.
I believe that fitness is a lifetime endeavour. It is the element that contributes more than anything to your quality of life. fitness not only makes activities easier but contributes so much to confidence, mental clarity, stress relief, and personal power.
• Post Rehab
• TRX Certified
• Stroke Rehabilitation
• MVA Rehabilitation
• Self Defence Instructor
• Northern Alberta Bodybuilding
• Peak Power Competitor
• Raw Powerlifting Competitor
• Multiple Gold Medal winner in Shotokan/Shito Ryu Karate
My training philosophy is based on constant improvement. As in all things, one must keep challenging oneself to continue to grow. Nature shows us that if we aren't growing, we're dying.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.