Ashley

ABOUT ME

I have a passion for fitness, the outdoors and teaching others about those passions. I think if we can live each day fulfilling some of our passions that our life can take on meaning whether your passion is pursuing fitness, reading, artistic abilities or anything else that you are passionate about.
One of my biggest hopes is to pass on some of my passion to my step-son whom already loves being in the outdoors with his father and I as often as we can get away.

CERTIFICATIONS/EDUCATION

• Personal Trainer Extension Certification Program at Mount Royal College ‘06
• Standard First Aid and CPR Level C

ACHIEVEMENTS 

• 15 years in the fitness industry
• Assistant Fitness Manager at Steve Nash Fitness World/Burnaby BC ’09-11
• White Water Rafting Guide/Kananaskis ’06-08

FITNESS PHILOSOPHY

I believe that everyone can benefit from personal training whether you are looking for a program design or continuous one-on-one training. As a professional trainer I am here to help guide you through your workout experience and enhance that experience according to your fitness level.
Everyone has stresses and time crunches to contend with, the key to a healthy and happy life is to find the balance that works for you! As we go through life we need a balance of weight training, cardiovascular training, flexibility training as well as proper nutritional habits. Once we have achieved this balance there is no stopping us from achieving our fitness goals, let me help you find that balance!

HOBBIES

Hiking
Camping
Fishing
ATV adventures
Horseback riding
IN CITY HOBBIES
Biking or walking our river pathway systems
Working Out

FAVOURITE QUOTE

The journey not the arrival matters ~T.S.Eliot

See the difference it makes having someone there to motivate you

START TRAINING!

  403.670.7120  
  2nd Floor, 223 – 10St NW
  Calgary AB T2N 1V5
  Monday-Thursday   6am - 10pm
  Friday   6am - 8pm
  Saturday   9am - 6pm
  Sunday   10am - 6pm
Closed statutory holidays. Possible reduced hours during holiday weekends.

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